Waa kuwan tillaabooyinka si habboon loo dabaqoindhashareeraha beenta ah:
1. Diyaari qalab: Marka lagu daro indho-shareer been ah iyo xabagta, waxaad sidoo kale u baahan tahay inaad diyaarisomaroojisyada, maqas iyo baallayaasha indhaha.
2. Iska jar indhashareerayaasha beenta ah: Ka jar indhashashka beenta ah dhererka saxda ah sida waafaqsan kaaganooca isha.
3. Laalaab indho-shareeraha dabiiciga ah: Isticmaal baallaha isha si aad u duuduubto indho-shareeraha dabiiciga ah, taas oo ka dhigi karta indho-shareeraha beenta ah inay si fudud ugu dheggan yihiin, saamayntuna waa dabiici.
4. Marso xabagta: Ku rid qadar ku habboon oo xabag ah xididka indhashareeraha beenta ah, sug dhawr ilbiriqsi, oo xabagta ha yara dhumuc yeelato.
5. Ku dhaji indho-shareeraha beenta ah: Isticmaal maroojiyeyaal si aad ugu dhejisid indho-shareeraha beenta ah ee xididka ilaa sare ee indhashareeryada dabiiciga ah, sida ugu dhow ee suurtogalka ah ee xididka indhaha. Waxaad marka hore ku dhejin kartaa qaybta dhexe ee indhashareerta beenta ah, ka dibna hagaajiso booska labada daraf.
6. Hagaajin indhashareeraha beenta ah: Kadib markaad ku dhejiso indho-fur been abuur ah, si tartiib ah ugu cadaadi indho-shareerayaasha beenta ah si ay uga dhigto mid ku habboon indho-xidhaha dabiiciga ah. Haddii la rabo, waxaad isticmaali kartaa maqas si aad u jarto dhererka indhashareeraha beenta ah si ay ula socdaan dhererka indhashareerta dabiiciga ah.
7. Marso mascara: Ugu dambayntii mari lakabka mascara si aad uga dhigto jeedal run iyo beenba mid la isku dhex daray, oo badiyo cufnaanta iyo laalaabka jeedalsha. Waxaa muhiim ah in la ogaado in marka la isticmaalayo indhashareer been ah, dooro tayada wanaagsan, alaabta aan xanaaqin, iyo fiiro gaar ah nadaafadda si looga fogaado infekshanka bakteeriyada. Intaa waxaa dheer, koollada lagu dhejiyo indho-beelka been-abuurka ah waa inay ahaataa mid ku habboon, ma aha mid aad u badan ama aad u yar, si aysan u saameynin saameynta dhejiska. Haddii wax dhibaato ahi ay dhacdo inta lagu jiro habka dhejinta, waad hagaajin kartaa ama ku dhejin kartaa mar kale wakhtiga.
Waqtiga boostada: Oct-26-2024